Bake for 20 minutes, flipping half way or until golden and crispy. Crumble them on top of a simple salad recipe for additional crunch. Learn to make easy zucchini chips that are just as addictive as fried potato chips, yet much better for you. They’re thin and crispy and can be jazzed up with your favorite spice blends. Spray chips with cooking spray or lightly drizzle with oil. Dip each zucchini slice in the flour mixture, then egg mixture, then panko mixture. April 15, 2019 By: Alisha McDarris Comments. In another bowl whisk the egg and water. If you watch the video below, you will see I used a mandolin slicer. Can’t ever go wrong with a crispy finish :), I will never get tired of these zucchini chips…no matter how many I eat. When on the hunt for the best zucchini recipes, I always find myself headed back to the basics. Fry the remaining zucchini and lemon slices in 3 more batches, adjusting the heat as necessary to keep the oil temperature constant. Easy to make Keto Smoked Paprika Dehydrated Zucchini Chips are Crispy, Guilt-Free Keto Chips you can snack on all day long. Place zucchini slices in a single layer on parchment paper. I use a wasabi and ranch dip insteD, and my family LOVES it. Required fields are marked *. First you should cut the Zucchini's super thin preferably with a Mandolin slicer to achieve consistency. Love this recipe!! The crispy finish is just so mouth watering! Coating the chips lightly with olive or avocado oil will help crisp up the chips as they bake. 78+ Keto snack recipes in a beautifully designed digital cookbook. Using a wire rack to place the chips on while baking will ensure that they crispy up evenly on all sides. Place the zucchini slices in a large mixing bowl. I have always loved fried zucchini at restaurants and when you can make a restaurant dish at home (for less money! Includes Fat Bombs, Crackers, Desserts, … This healthy low-fat appetizer is the perfect replacement to fries and unhealthy sides and makes a great snack! Filed Under: All Recipes, Appetizers/Sides, healthy Tagged With: skinny sides, zucchini. But if sriracha is not your thing, try this easy 5 minute chipotle sauce or this sour-cream cilantro sauce. 4.5 from 4 votes. Here’s a few more reader-favorite ways to cook zucchini…, by Lisa Bryan — September 1, 2020 If some zucchini chips are still a little flimsy or damp, remove the crisp … They’re available all year at my local supermarket but availability may vary depending on where you live. Get the Recipe Keto Snacks Book . Carrot Cupcakes with Cream Cheese Frosting, Crispy Mozzarella Parmesan Crusted Chicken, Cheesy Broccoli Stuffed Chicken (low-carb, Keto), Top 10 Must Try Taco Recipes (30 Minutes or less! Course Snack. Trust me, you’ll want to make a big batch of these because they’re highly addictive. ), Roasted Cauliflower Tacos with Creamy Cilantro Sauce. These are Keto, Vegan, Gluten Free and Paleo. Just 1 medium zucchini makes a whole batch of these chips. This recipe is for only 1 zucchini, which yields approximately 30-40 chips. So crispy and delicious without the extra added calories. When seasoning the chips, sprinkle just a tiny amount on each zucchini round. It’s perfect for our family! Zucchini has a very high water content so following these steps will ensure a very crispy chip: First, slice the zucchini into 3mm (0.12 inches) slices. Your email address will not be published. It’s not hard to make crunchy zucchini chips there are just a few steps to follow to make them work. Can they be stored? Easily, a new favorite recipe! When zucchini chips are done cooking, transfer to a serving plate or tray alongside the aioli and top with the remaining basil. Bake the zucchini chips in the oven at a low temperature, around 225 degrees, slowly which will ensure that the chips will be crispy but not burn. Servings 4 servings. Serve chips alone or with your dip of choice. Cuisine American, gluten free, Keto, Paleo, Vegan. It’s another great way to use up zucchini this season! Bake for 3 1/2 to 4 hours until desired crispness, turning zucchini slices occasionally. Preheat the oven to 235 degrees F. Bake for 1 1/2 – 2 hours until crisp and golden. You must use paper towels to press out excess liquid. A creamy and spicy sauce that makes the perfect dip for the zucchini chips. Using all natural ingredients in this recipe makes it perfect for keto and paleo diets. Because it’s all about balance. Dip each zucchini slice in the flour mixture, then egg mixture, then panko mixture. Smoked Paprika adds the BBQ like feel to your perfectly Crunchy Keto Snack and adds one serving of vegetables into your body. Drizzle olive oil over zucchini and lightly toss to coat; season with salt. Next line the baking tray with baking paper, top with paper towel and sprinkle some Salt on the towel. Spray lightly with cooking spray. Once the chips are crispy, turn off the heat and prop the oven door and let cool for 30 minutes. Happy to hear this was the perfect healthy snack :). × Close Create Your Display Name. But you can place them close to each other, as they'll shrink when they cook. But just note they will soften over time. Crispy baked zucchini chips are healthy and a fantastic make ahead snack when you want some salty goodness. I didn’t but now I do, and I’m a believer! Zucchini chips are well loved by many but this recipe is different as the the zucchinis are sliced into very thin slices, making the zucchini chips extra crispy, light and absolutely delicious. This is key. If you plan to have a dip for your zucchini chips, make Greek Tzatziki sauce according to this recipe. When shopping for zucchini, look for thick, jumbo size squash. Thicker chips may get crispy on the edges but will remain soft in the middle. The thinner the better :). Homemade vegetable chips are always the best :). I paired these chips with a simple sour-cream sriracha sauce and they were A-MAZ-ING! 16 Comments. I can’t help but grab a few each time I go to the supermarket. They shrink and you will want more so feel free to at least double or triple as you desire. Drizzle the oil over the zucchini slices and toss gently to coat, being careful not to break the slices. Turn everyone's favorite summer squash into crispy zucchini chips for healthy snacking! These Baked Zucchini Coins or Chips (your choice!) Pre-heat oven to 400F. I got just about 50 slices of chips from just one zucchini! Author: Healthy Gluten-Free Family Fresh zucchini is sliced into wafer-thin rounds, tossed gently with olive oil and seasonings, then baked into delightfully crispy chips. Content and photographs are copyright protected. optional, replace with breadcrumbs if not using. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Tag, Dried basil, oregano, and red chili flakes. Love how they’re baked so they’re all the more healthier and yet still delicious! Serve warm or at room temperature. Bake them in the oven for only 10 minutes and you have the most shattering crispy Parmesan zucchini chips. :). Thanks for sharing! … Keto Smoked Paprika Dehydrated Zucchini Chips . Place in a single … To make the sauce simply combine equal parts of sriracha and sour-cream and that’s it. Place in a single layer on baking sheet. Crispy, crunchy, salty, these baked chips are healthy snacking at it best! Baked Zucchini Chips. Also, make sure they don’t have any soft brown spots. Place zucchini in the oven and bake until crisp and golden, about 2 to 2-1/2 hours. Smoked Paprika adds the BBQ like feel to your perfectly Crunchy Keto Snack and adds one serving of vegetables into your body.. Zucchini Chips are a perfect way to make your kids eat veggies. Zucchini chips are a delicious way to turn this summer vegetable into a healthy and satisfying snack. Grilled Zucchini Healthy Recipes Air Fryer Recipes Healthy Cooking Veggie Recipes Food Cooking Recipes Recipes Zucchini. Line two baking sheets with parchment paper. Definitely will sure become a family favorite! Thank you for sharing Lisa !!! Paired with our Like the beloved festival favorite, the pickle chip, thicker-cut zucchini chips can also be coated in breadcrumbs before frying. Here’s how to do it: If you want your zucchini chips to deliver crunchy goodness without the hassle and health hazards of frying, follow these suggestions: Spice up your zucchini chips with your favorite ground seasoning blends. First you coat the … Using a mandoline is the BEST idea for such thin chips. A little goes a long way! Don’t line your baking sheet with a Silpat as this will keep the chips from getting crispy on the bottom. Arrange the zucchini slices on the parchment paper so they are not touching. What a tasty way to use zucchini! Line a large baking sheet or two small baking sheets with parchment paper. Zucchini chips are a creative way to make use of an abundance of zucchini for a tasty, healthy snack. In a small bowl, mix together the onion powder, garlic powder, paprika, and red pepper flakes. are a healthier version of your typical fried zucchini. It is something like a hybrid method. https://www.thecookierookie.com/crispy-baked-zucchini-recipe-easy-and-cheesy You must lightly oil the zucchini chips. Crispy Baked Zucchini Chips. Then, lay them out on a baking tray and sprinkle with salt. Combine breadcrumbs and parmesan in a large shallow bowl. If you don’t do all of the steps then you’re probably going to have a few problems like soggy chips. Print Recipe Pin Recipe. I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. Ready to skip the carb-loaded grocery store snacks but still indulge those persistent snack cravings? Repeat until all zucchini slices are coated. What Temperature Do You Bake Zucchini Chips? Plus, they’re super affordable to make as well. Subscribe To Our Youtube Channel and Turn NOTIFICATION BELLS ON! Submit a Recipe ( ) Submit Rating. Every oven bakes differently, so make sure to keep an eye on them after 2 hours. There is a trick to getting Zucchini chips crispy and that is to first remove as much of the water from them as possible, did you know Zucchini's are actually made up of 95% water!! … Small to medium zucchini make the best chips … Baking zucchini into crispy chips takes a few simple steps and some oven time. They are probably my all-time favorite vegetable. Prep Time 5 mins. I like to serve any appetizer with simple homemade dipping sauce rather than ketchup because it makes you look like a pro with minimal effort. Zucchini chips are paper-thin zucchini slices that are baked or fried until crispy. Crispy Zucchini Chips, also known as Zucca Chips are becoming popular among the restaurant crowd and foodies alike. :). They have a delicious crunch along with a zesty ranch flavor that makes them an ideal substitute for potato chips. Preheat your oven to 200 degrees fahrenheit. I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. Best stores in a ziplock bag for a few days. Total Time 3 hrs 5 mins. How to make crispy zucchini chips? If you’re concerned about reducing kitchen waste, you can wipe parchment paper and reuse it. Slice the zucchini using a mandoline or sharp kitchen knife so they are about 3/16th of an inch thick. These Crispy Keto Zucchini chips are a perfect low-carb chip alternative. Frozen? There are actually a multitude of reason why your zucchini chips may be soggy and not crispy. Your email address will not be published. Thinly sliced zucchini coated with panko and parmesan and baked until crispy and delicious. In a … Using a mandoline, slice the zucchini on the thinnest setting possible (usually 1/8" or 1/16" thick). Place zucchini in a bowl. Refrigerated or not? Can the chips be breaded the night before and stores in the fridge until ready to bake? crispy zucchini chips, zucchini chips, zucchini chips recipe, Leave a comment below and share a photo on Instagram. Since zucchini are about 95% water, they shrink dramatically in the oven by about 25%. It might be the last one I’ll share this season but who knows. Sharing of this recipe is both encouraged and appreciated. Using a mandoline, slice the zucchini on the thinnest setting possible (usually 1/8" or 1/16" thick). Set aside. Zucchini contain a lot of water, so another option is to press them before preparing them to … Spray the parchment covered cookie sheets with cooking spray and arrange the zucchini slices on top. Sprinkle the zucchini rounds with the seasoning blend. Zucchini Makes the Perfect Healthy … Copying and/or pasting full recipes to any social media is strictly prohibited. 3. Bake the zucchini chips at 300°F for 1 1/2 hours or until nicely browned and crispy. Love how easy this recipe is. This was such a light and refreshing snack; exactly what I was needed in between meals today! Love how simple and healthy they are. (think about the amount of salt that you would sprinkle on top of your fried eggs, that’s perfect!) In a medium bowl, toss the zucchini with the oil. I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). Crispy Oven Fried Zucchini Chips are made with Panko bread crumbs and Parmesan cheese and baked in the oven. Hey internet friends! You nailed this one…again :), Thanks Traci! These crispy fried zucchini chips from Food & Wine’s Laura Rege are addictive, especially alongside a glass of wine or a cocktail. The trick for crispy zucchini chips So, this is the trick I have found that produces the crispiest, crunchiest, fried zucchini chips. So you’re all going to hate me because zucchini season has just sailed and I’m suddenly rolling out all these healthy zucchini recipes, but I’ve got another one for you. Zucchini season is one of the only reasons that I don’t mind summer coming to an end. Easy to make Keto Smoked Paprika Dehydrated Zucchini Chips are Crispy, Guilt-Free Keto Chips you can snack on all day long. While basic zucchini chips are easy to make in the oven, you can also experiment with different cooking methods—like air frying or dehydrating—to achieve different textures. Slice the zucchini into 1/4-inch thick rounds. Here are some common reasons: Thinly sliced zucchini rounds is a must. I love the sound of these for the perfect snack! 2. Some brands of unbleached parchment paper are recyclable or compostable. Who knew zucchini, one of the most watery vegetables known to man, could be baked until it’s crispy. If zucchini is available where you live, then I HIGHLY suggest giving this healthy appetizer a go. You want them to be in their prime, ripe stage that’s more firm than soft. Zucchini Chips are a healthier alternative to potato chips, which has a high level of carbohydrates. These zucchini chips are extremely easy to make and even easier to devour. ©Downshiftology. Air Fryer, Best-Ever Grilled Zucchini - Fork To Spoon . Lightly grease a sheet pan with oil or line with parchment paper. Use a mandolin to slice the zucchini as thinly as you can, about 1/16 inch. Crispy Baked Zucchini Chips with Spicy Smokey Mayo are extremely easy to make and even easier to eat greedily. Serve with you favorite dipping sauce. Lay the zucchini rounds onto a lined baking sheet and pat dry. Slideshow: More Zucchini Recipes. These crispy coins of veggie deliciousness shelve the oil in favor of the ever-faithful oven. Brush the tops of the zucchini rounds with olive oil. Crispy Baked Zucchini Chips with Spicy Smokey Mayo are easy, cheesy, and crispy. ), I am usually a fan. Crispy Zucchini Chips. Zip lock bag? In a third bowl combine the flour paprika, garlic powder, salt and pepper. Love zucchini recipes. Thin slices that are about 1/16-inch will give you the crunchiest zucchini chips possible. The mandolin is key for this recipe! Thick slices will become soggy. Please read my. Sprinkle salt very lightly and evenly on each slice. Save my name, email, and website in this browser for the next time I comment. Cooling time 30 mins. Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! 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