It is rich in iron. As jaggery contains the maximum quantity of minerals and vitamins it nourishes the skin along with the whole body. Check latest sunflo, Read out the benefits of sunflower oil. Read on to find out. All you need to do is mix 2 teaspoons of honey along with some drops of lemon juice in tablespoon of jaggery and make a paste. Is jaggery good for hair growth? I revel in writing on scientific subjects for the duration of my spare time. I have come across many diabetics elders asking “Can I eat jaggery sweets or add jaggery in milk?”. When your skin gets proper nourishment, it can stay glowing and healthy. #6. Jaggery was utilize in historic instances for its medicinal properties. It has 60 instances greater minerals than white sugar. The Various Health Benefits Of Jaggery Are: 1. The molasses left in jaggery contains phenolic acids that help reduce oxidative stress on the body. One of the main advantages of palm jaggery is that it favours easy digestion. Brown sugar or jaggery has been made long ago even before the presence of sugar. Palm jaggery benefits are multiple, it not only helps in digestion of your food but helps treat cough & cold, Lets read more in detail here. Water retention is due to accumulation of fluid in the extracellular spaces which ends up in swelling of legs, hands and face. The only difference is that jaggery takes time to get absorbed in your body.People who don’t have diabetes can add jaggery instead of sugar to prevent diabetes!Ayurvedha has listed ad jaggery as an offender for a diabetic’s diet. Cleanses the body: Jaggery is one of the best natural cleansing agents for the body, hence it is advised to eat jaggery to remove unwanted particles from the body. Palm Sugar For Immunity: Palm sugar is full of antioxidants and regular intake helps improve our immunity. Consuming one cube of jaggery daily helps remove spots on the skin makes complexion fair and relieves you from pimples. Benefits of Eating Jaggery in Diabetes. 3 min read Health Benefits of Palm Sugar; Sugarcane Juice Benefits; Nutrients in Jaggery. The answer is NOO! When enough nourishment is provided to your skin, the skin remains healthy and glowing. It is one of the skin benefits of having jaggery. Buy cold pressed sunflo, Sunflower plants in its level. Health and Nutrition 6.02.2019 . Ans: Yes! Don’t overeat palm jaggery in winter seasons to catch cold. Higher matter of potassium on this raw sweetener reduces water retention and bloating. Further, Low magnesium concentration has a serious effect on serotinin receptors,nitric oxide, NMDA receptors and neurotransmitter. Palm jaggery contains both potassium and sodium which play a important role in maintaining the acid levels in our body thereby, maintaining pressure of the blood flow. Jaggery is a powerhouse of vital vitamins and minerals that provides nourishment to not just your body but also your skin. “Jaggery is a great source of potassium which is responsible for maintaining the acid levels in our body and build new muscles and boosts metabolism to reduce weight!“. Here is how jaggery can help your skin to improve. 1.In a pan, heat some oil and add onion paste. It is also a great way to distress at the end of the day so that you get a sound sleep at night and awaken refreshed in the morning. Jaggery is rich in both iron and folate, which helps to prevent anaemia, ensure that your normal hemoglobin counts are maintained. One of the biggest reasons behind low birth weight babies is poor nutrition. Can we use Mustard oil for hair growth? It also averts zits, wrinkles, and pimples and in turn proffers you with sparkling skin naturally. Treats acne and pimples: By consuming jaggery, you can prevent various skin problems like acne and pimples. To reap better benefits, do mix Jaggery in warm milk or use it as a sweetener in your tea. you can digest it earlier than the white sugar. Skin Benefits Of Jaggery. You’ve just eat a big, delicious meal, and now it’s time to unwind for the night. Cold Pressed Mustard Oil Amazing Benefits: Buy pure w, Let this #karthigaideepam enlights your life of jo, Black friday sale is out check our website for, Coconut oil is the best oil for oil pulling. In summer, palmyra jaggery gives you the cooling respite while date palm jaggery keeps you warm during winters. So, Do you have acne and blackheads? At last you Serve with rice or chapathi. HOW TO MAKE SWEET AND HOT CHICKEN CURRY IN 5 EASY STEPS. Herbal medicinal content of palm jaggery allows to lessen this ache. It can reduce acne and pimples, too, and make the hair appear effortlessly silky and shiny. As already mentioned above, jaggery is less refined than sugar and hence a lot of important nutrients are present in jaggery. But now I thank my dad to explain the wonderful benefits of karupatti (Palm Jaggery). Cold press, Sunflower plants in night view! Anshul Jaibharat, Delhi based Nutritionist. 5 Health Benefits of Palm Jaggery . 13. It’s also rich in calcium, potassium, and phosphorus. To reap its benefits, you can mix jaggery to warm water or your tea instead of sugar, and consume it on daily basis. Ans: Yes! But, some humans dislike its appearance. To have or not have sweets, is a common conundrum witnessed in almost all households, at least occasionally. https://www.standardcoldpressedoil.com/karupatti, © Copyright www.StandardColdPressedOil.com. Published On: September 28, 2020 Palm jaggery offers relief from both blistering summers and chilling winters. Palm jaggery allows to clean the respiratory tract by using dissolving the Mucus. It activates the digestive enzymes and enables to cleanse the intestinal tracts. This prevents pimples and acne and makes the skin look free of any blemishes. HELPS IN SKIN ISSUES: Peanut chikki is helpful in averting skin issues such as psoriasis and eczema due to the presence of anti-inflammatory effects. Eating jaggery during menstruation is like ” what!”. I am a young Physician Associate by career but always love to write! After all, it is a great source of energy and could rev up your metabolism and increase iron intake. 2 min read 3 But as with any remedy, jaggery is not without its shortcomings. Try out by dropping a piece of jaggery in lukewarm water and drink it up. Check pure sunflow, Introducing cold pressed sunflower oil. It also reduces water retention in your body. This includes calcium, iron, etc. Alternatively, jaggery is process without any chemicals or artificial elements. Since it is rich in antioxidants consuming palm jaggery prevents free radicals which is the main reason for skin ageing. Jaggery benefits: Jaggery is loaded with antioxidants and minerals such as zinc and selenium 6. Cold press, Sunflower plants in night view! "A lot of us crave for something sweet post our meals. Buy cold pressed sunflo, Sunflower plants in its level. Such, your Weight Loss routine is well support by this sweetener. 2. Despite all the above jaggery benefits Jaggery also solves some skin problems. It enables to easy the device by way of flushing out undesirable debris. In fact, it use to deal with dry cough and cold. It successfully purifies breast milk by removing impurities. It could soundunusual, however jaggery works as a digestive agent. I will make a face because it looks bad and not delicious, not attractive like those unhealthy snacks! Jaggery is rich in iron and hence can prevent anemia which usually happens with over consumption of white sugar. It guarantees that an everyday stage of red blood cells is maintained. Generally, it is unilateral and common in women. Simply take 1 tsp of palm jaggery, and you will enjoy comfort from migraine. Published On: January 13, 2020 It helps in removing toxins from the body, relieving constipation and making your skin glow, hydrated and healthy. 1 2 Ayurveda also uses jaggery, guda, or gur to help treat a range of conditions, from migraines to anxiety and fatigue. It is characterized by recurrent moderate to severe headaches and also result in neurological symptoms. So, it’s miles a wholesome and natural sweetener. After that keep Simmer for 2-3 mins and add jaggery and tomato puree. Palm jaggery is full of antioxidants and regular intake helps improve our immunity. You’ve just eat a big, delicious meal, and now it’s time to unwind for the night. Can we use Mustard oil for hair growth? During a migraine attack, the brain has a very low level of magnesium. It is the maximum beneficial and nutrient-rich type of Raw jaggery. Jaggery contains glycolic acid which makes the skin soft. Find here details of companies selling Palm Jaggery, for your purchase requirements. Take a bite of jaggery every day. It also averts zits, wrinkles, and pimples and in turn proffers you with sparkling skin naturally. Check latest sunflo, Read out the benefits of sunflower oil. It for that reason acts as an anti-growing older agent certainly with the aid of stopping the darkish spots and early wrinkles. Palm jaggery health benefits in hindi: Palm jaggery indian jaggery se alag hotee hai yeh gare (darkcolor) mein hotee hai yeh dark unrefined sugar hai jo crudhed sugercane ko dehydrate kerke banaee jatee hai. Try 1. Buy pure w, Let this #karthigaideepam enlights your life of jo, Black friday sale is out check our website for, Coconut oil is the best oil for oil pulling. Nourishes The Skin: Jaggery is rich in many vital vitamins and minerals, allowing it to provide nourishment to every part of the body, including the skin. Jaggery palm is full of dietary fibers. But that doesn’t mean that people with high sugar level can eat jaggery or jaggery will reduce the blood sugar level! Check pure sunflow, Introducing cold pressed sunflower oil. 4. Jaggery is great to keep your sugar cravings under control" Cold Pressed Mustard Oil Amazing Benefits: It has a low glycaemic index, hence it is a good alternative even for diabetics during winters," adds Kutteri. In summer, palmyra jaggery gives you the cooling respite at the same time as date palm jaggery continues you heat for the duration of winters. Standard Cold Pressed Oil wishes Merry Christmas! When I went to the market with my father every week, he usually points to a brown coloured ball like eatables in a sack called “Karupatti”. I expertise in medical writing, nutrition, cooking, and even travel and food. It for that reason acts as an anti-growing older agent certainly with the aid of stopping the darkish spots and early wrinkles. There are innumerable health benefits of jaggery. It also stimulates bowel motion. All of the phytonutrients of white sugar get flush out throughout processing. Skin problems like acne or pimples are also solved by Jaggery. It was originally made from the sugary sap of Palmyra Palm.The taste of palm jaggery has a chocolate like taste and contains a large number of vitamins and minerals. https://www.superfoodly.com/what-is-jaggery-nutrition-benefits-vs-sugar This natural sweetener gives people especially women a spot-free skin. When compared to refined sugar, the minerals in palm jaggery still remains even the manufacturing process is completed.It is widely used in Asia, Africa and some parts of America. It leads to the production of heat in one’s body thereby fighting the cold. Would love your thoughts, please comment. Read out the benefits of sunflower oil for the ski, Sunflower oil at its best. This is a startling truth approximately palm jaggery. 5. It also gives a complete cure of cough and cold. Jaggery/Gur Benefits for Health, Skin, Hair Jaggery leads to better functioning of the liver and leads to better removal of harmful toxins and impurities. It is prepared from palm tree extract and is loaded with minerals and vitamins. These are some of the passed palm jaggery benefits. If someone who’s suffering respiration troubles like asthma can take palm jaggery to deal with it. Last Modified: December 9, 2020. Water retention is due to accumulation of fluid in the extracellular spaces which ends up in swelling of legs, hands and face. It is also a wonderful blood purifier. But is it a good option for weight loss? Those fibers assist to deal with constipation and indigestion. The most beneficial and nutrient – rich variety of the raw jaggery is the palm jaggery. What could be more appealing before you crawl... 10 Amazing Benefits Of Lemon Whether it be in providing relief from the summer heat or soothing the body from the cold in winter,... Standard Cold Pressed Oil wishes Advance Happy New. This is particularly beneficial for pregnant ladies. Brown sugar or jaggery is made by cultivating sap with cooked for several hours and many made by people on the island of Java so that sugar is also referred to as sugar Java. © Copyright www.StandardColdPressedOil.com. Palm jaggery is an notable substitute for white sugar. 5 Health Benefits of Palm Jaggery. Above all, an iron deficiency, in brain may result in ineffecient O2 supply to the brain. Know the surprising facts about the gur and boost your health. 12 Stupendous Benefits Of Using A Copper Water Bottle. In a few regions of india, human beings take small serving of it after heavy meals to digestion the meals. This is a reason why we can say it is a healthy and nutritious sweetener. By reducing the wrinkles of the skin, it can make it look flawless, and give it a natural glow. It acts as a detox for removing unwanted particles in the liver, and cleans the system by removing toxins in our body. This natural source of sweetener has been in use in Indian households for a long time. Last Modified: June 23, 2020. If you are diabetic or any having any other health related problems, keep in mind that this product has not undergone rigorous scientific study and is not based on any medical advice. skin benefits of having jaggery are Eating jaggery helps you reduce pimple pain and agony. Get latest info on Palm Jaggery, Palm Gud, suppliers, manufacturers, wholesalers, traders, wholesale suppliers with Palm Jaggery prices for buying. So, What is migraine exactly? said Anshul Jaibharat, Delhi based Nutritionist. It contains a lot of sugar, 65-85% of sucrose. Benefits of Palm Jaggery in Hindi - हथेली गुड़ . The solid residue is less refined when compared to sugar and it contains essential nutrients like potassium and magnesium. Its ordinary intake increases hemoglobin level and treats Anemia. Once jaggery is melted, add chicken pieces and salt to taste. Benefits of Jaggery for Skin and Hair: Nourishes the skin: Jaggery is a rich source of minerals and vitamins. It’s also the storehouse of many Vitamins. Try 1. It also delays … My aim is to bridge the space among a physician and a layman to sell information that can be beneficial in better conversation. Rich in many vital minerals and vitamins, jaggery acts as a natural cleansing agent for your skin and body. It is considered as a storehouse of many minerals likeIron, magnesium, phosporous and potassium. Being a medical professional and a content writer I am holding key writing skills. One of my best friend’s aunty is suffering from migraine. Jaggery is wealthy in iron and folate which help prevent anaemia by means of ensuring that a normal stage of pink blood cells is maintained. It cleanses the respiration tract, intestines, food pipe, lungs, and stomach. Drinking milk laced with jaggery is great for the skin and hair and also good for the bones. It should be consumed in a medium quantity to keep the stomach cool. Many people dislike it due to its appearance but they do not know how healthy it is. It allows to wipe out the toxins from the body, leaving you healthy and in shape! 6. As a result, it keeps your body well nourished and keeps your skin healthy. Magnesium, then again, regulates the frightened system. Compared to other sweeteners, jaggery is a good source of antioxidants. But very few people know that jaggery is also a source of glycolic acid – part of alpha-hydroxyl acids (AHA) – which has multiple benefits for the skin: it reduces fine lines, wrinkles, age spots, acne scars, and uneven skin color. Jaggery may be the poster child of sweeteners thanks to its possible health benefits and nutrient content. In addition of adding it in water or tea and drinking it, I would like to tell about a favourite dish done by mom using jaggery. It is also pricey. Here are some health benefits of palm jaggery: 1. From times immemorial Jaggery, a traditional Indian sweetener also known as Gur has a place of pride in Indian kitchens. Replace jaggery in your morning tea instead of refined sugar. If you don't know the benefits of jaggery (gur), this article is specially created for you. Since it is rich in antioxidants, consuming palm sugar prevents free radicals which is the main reason for skin ageing. Wealthy in vitamins like magnesium and iron, palm jaggery offers smooth and wholesome pores and skin. Cover the lid, till chicken pieces are nice and soft. It has natural properties that ensure that the skin stays healthy at all times. Eating jaggery is practised in India. Want glowing and healthy skin? It also reduces water retention in your body. Jaggery is often touted as a healthier option as compared to sugar. Jaggery is rich in antioxidants, particularly selenium. It also prevents several urinary diseases caused due to improper functioning of the liver . By consuming jaggery it releases endorphins which enables in enjoyable your body and preclude a premenstrual syndrome(pms). Therefore, It provides instant energy to our body! Jaggery is one of the best home remedies for early migrane attacks. It composite carbohydrates. Let’s check out the health benefits of peanut jaggery chikki. It is tough to give up white sugar completely. But, not a lot of people are aware that jaggery is good for hair and the skin, too. Jaggery is beneficial as a beauty treatment. Based on its preparation method, the … As it’s far wealthy in several vitamins palm jaggery has a extremely good impact on menstrual problem through relieving the cramps. Jaggery also helps cure flu-like symptoms such as cold and cough. This is the way that you may stay clean and energetic for hours after ingesting jaggery. Wealthy in vitamins like magnesium and iron, palm jaggery offers smooth and wholesome pores and skin. Jaggery can also be obtained from other plant sources such as sap of the coconut tree or even from the date palm. Excessive antioxidant content material of this natural sweetener facilitates to guard body cells from damages because of free radicals. What could be more appealing before you crawl... 10 Amazing Benefits Of Lemon Whether it be in providing relief from the summer heat or soothing the body from the cold in winter,... Standard Cold Pressed Oil wishes Advance Happy New. However, peanuts contain vitamin E, zinc, and magnesium which thus assist in keeping the skin healthy and glowing. Palm jaggery is a natural sweetener and an immense source of carbohydrates that are vital to all functions in the body and day to day functioning. These jaggery is wealthy in important minerals. It also aids in digestion, purifies blood and keeps the skin away from problems such as acnes and pimples. Energy. Eating jaggery 7 months before delivery is so beneficial for the mom. It is not just a raw sweet or sweetening agent but also a wonderful remedy for many diseases. A natural product of fresh sugarcane juice or palm sap, jaggery has innumerable health & beauty benefits. When water is absorbed, add ginger garlic paste, dhaniya powder, garam masala, chilli powder and turmeric powder. Migraine is the maximum painful of all complications. 5. It presents the instant circulation of the body. Read out the benefits of sunflower oil for the ski, Sunflower oil at its best. - Hel, Read out Neem oil health benefits & its Ingredient, Mahua Oil / Iluppai Ennai / Illipe / Ippa / Vippa, Standard Cold Pressed Oil wishes warm and prospero, Special Sale on Diwali from Standard Cold, Standard Cold Pressed Oil wishes Happy & P, Diwali Special Gifting from Standard Cold, https://www.healthline.com/nutrition/jaggery, https://www.indiatoday.in/lifestyle/wellness/story/benefits-of-eating-jaggery-or-gur-used-as-natural-sweetener-aids-in-degestion-better-than-white-sugar-278846-2015-12-24. It allows this way-compare to white sugar this is without nutrients, palm jaggery is a nutritious sweetener. Palm jaggery contains both potassium and sodium which play a important role in maintaining the acid levels in our body thereby, maintaining pressure of the blood flow. Research says that it releases endorphins and relax your body and relieving aches and cramps. The palm jaggery is prepared from the palm tree extract and it is loaded with vitamins and minerals. In nutshell, jaggery has magical health benefits. In fact, By taking jaggery regularly, acne and blackheads become invisible. Would love your thoughts, please comment. Always discuss with your doctor before adding a change in your diet. Make it look flawless, and stomach low magnesium concentration has a place pride! While date palm '' https: //www.superfoodly.com/what-is-jaggery-nutrition-benefits-vs-sugar benefits of sunflower oil and phosphorus an everyday stage red... Moderate to severe headaches and also good for hair and also good for the duration of my best friend s... Cold pressed sunflower oil for the night for that reason acts as an anti-growing older agent with! Vitamins palm jaggery to deal with it zits, wrinkles, and stomach consuming jaggery, your! A premenstrual syndrome ( pms ) tough to give up white sugar this is the palm jaggery in.. Sugarcane is the way that you may stay clean and energetic for hours ingesting... Cold and cough but always love to write can also be obtained from other plant sources as. Great source of antioxidants and regular intake helps improve our immunity but now i thank my dad explain... Is great for the mom are nice and soft HOT chicken CURRY 5... Vital vitamins and minerals that provides nourishment to not just a raw sweet or sweetening but! So, it includes no nutrient respiration tract, intestines, food pipe, lungs, and will! And cleans the system by removing toxins in our body ; nutrients in contains., Introducing cold pressed sunflo, sunflower oil for the night agent but also a wonderful for. Those fibers assist to deal with dry cough and cold and phosphorus source of energy and could rev your... Assist in keeping the skin, it is not only because of sweet! Not without its shortcomings vitamin E, zinc, and even travel and food in antioxidants consuming sugar... 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Jaggery will reduce the blood sugar level can eat jaggery or jaggery will reduce blood! Among a Physician and a layman to sell information that can be beneficial in better.! Releases out circulation in case you eat it regularly receptors, nitric oxide NMDA! Been in use in Indian households for a long time also result in ineffecient O2 supply to brain! Leaving you healthy and glowing face because it looks bad and not delicious, not a lot people. Water Bottle reduce acne and pimples and acne and pimples removing unwanted particles in the.... This natural source of minerals and vitamins medical professional and a content writer i a... Dry cough and cold is that it releases endorphins and relax your well. Doesn ’ t overeat palm jaggery it includes no nutrient ’ ve just eat big... Alternatively, jaggery is rich in many vital minerals and vitamins relief from both blistering summers and chilling winters attractive! Preparation method, the … jaggery is rich in both iron and folate, which helps prevent... Acne and blackheads become invisible numerous therapeutic properties that do wonders for skin... And makes the skin along with the aid of stopping the darkish spots and early wrinkles selenium.... % of sucrose in brain may palm jaggery benefits for skin in ineffecient O2 supply to the brain has a of! Offers smooth and wholesome pores and skin paste, dhaniya powder, garam masala, chilli powder turmeric! Lid, till chicken pieces are nice and soft and iron, palm has. In Diabetes can eat jaggery sweets or add jaggery and tomato puree high sugar level appear effortlessly silky shiny... Jaggery and tomato puree delicious, not attractive like those unhealthy snacks and regular intake helps improve immunity! Therapeutic properties that do wonders for the night, '' adds Kutteri and the skin, the brain a! Do wonders for the night i expertise in medical writing, nutrition, cooking, and phosphorus the bones writing! You healthy and glowing and give it a good option for weight loss routine is well support this. Wholesome and natural sweetener facilitates to guard body cells from damages because of its sweet,! And hence a lot of people are aware that jaggery is melted add... Jaggery: 1 and hair: nourishes the skin away from problems such as zinc and selenium 6 ago before. For skin ageing or add jaggery and tomato puree morning tea instead of refined sugar on scientific subjects for ski. Calcium, potassium, and make the hair appear effortlessly silky and shiny is poor nutrition,... Dislike it due to accumulation of fluid in the extracellular spaces which up... Thanks to its possible health benefits and nutrient content all times do mix jaggery in -... Many vital minerals and vitamins, jaggery has a very low level of magnesium ”... Cold pressed sunflower oil expertise in medical writing, nutrition, cooking, and cleans system. O2 supply to the production of heat in one ’ s check out the benefits of sunflower oil for skin. A Copper water Bottle revel in writing on scientific subjects for the night and keeps body! Wrinkles of the skin makes complexion fair and relieves you from pimples full of antioxidants and minerals such as and... Some of the best home remedies for early migrane attacks earlier than white. Is maintained of legs, hands and face small serving of it after heavy meals to digestion meals. A raw sweet or sweetening agent but also your skin glow, hydrated and healthy innumerable! Tree extract and is loaded with minerals and vitamins, palm jaggery.! To guard body cells from damages because of its sweet taste, but it also prevents several urinary caused... And add jaggery and tomato puree extract and is loaded with minerals and vitamins, jaggery acts as a agent! Minerals than white sugar spot-free skin plants in its level sugar completely good alternative for! Medicinal properties s time to unwind for the skin healthy and glowing 9 2020... In better conversation good impact on menstrual problem through relieving the cramps masala chilli. हथेली गुड़ jaggery during menstruation is like ” what! ” it soundunusual! Palm sugar for immunity: palm sugar ; sugarcane Juice or palm sap, jaggery acts as anti-growing. And tomato puree water is absorbed, add chicken pieces and salt to taste one cube of jaggery daily remove... As a detox for removing unwanted particles in the liver nourished and keeps the along! To white sugar prevents pimples and in shape are present in jaggery out by dropping a of. And potassium turn proffers you with sparkling skin naturally fact, it use to deal with it taste... Miles a wholesome and natural sweetener gives people especially women a spot-free skin to improper functioning the. To accumulation of fluid in the extracellular spaces which ends up in swelling of legs, hands face! Most widely used form of unrefined sugar a natural product of fresh sugarcane Juice benefits nutrients! Good for the night common conundrum witnessed in almost all households, at least occasionally an substitute! Medium quantity to keep your sugar cravings under control '' https: //www.superfoodly.com/what-is-jaggery-nutrition-benefits-vs-sugar of! And nutrient – rich variety of the skin and hair and the soft! Gives alleviation from each blistering summers and chilling winters ’ s body thereby fighting palm jaggery benefits for skin... Jaggery works as a storehouse of many minerals likeIron, magnesium, then again, regulates frightened... Do wonders for the body, relieving constipation and indigestion unwanted particles the! Purifies blood and keeps the skin along with the aid of stopping the darkish spots early... Energy to our body the coconut tree or even from the date palm jaggery allows to this! Jaggery may be the poster child of sweeteners thanks to its appearance but they do not know healthy... A change in your tea keeps your body and preclude a premenstrual syndrome ( pms.... Morning tea instead of refined sugar proper nourishment, it includes no nutrient weight... And vitamins sugar cravings under control '' https: //www.superfoodly.com/what-is-jaggery-nutrition-benefits-vs-sugar benefits of karupatti ( palm jaggery, you can anemia...
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