When I go to the grocery store, I am like a kid in a candy shop. Glad you liked them. These meatballs are a nice change, and a fun, delicious way to cook with ground turkey. Great idea- I think you totally could. Preheat oven to 400 degrees F. Spray a cookie sheet with non-stick cooking spray and set aside. I love the warmth of the cinnamon paired with the allspice and cumin and that hint of kick from the cayenne pepper. We love meatballs in my house! Do not over-mix. Don't over-mix the turkey mixture. Disclosure: I was asked to participate in the “#TurkeyLovers ” campaign as a member of the Healthy Aperture Blogger Network. These Mediterranean Turkey Meatballs are high in protein, low in carbs, lower in fat, and full of flavor. Line a baking sheet with parchment paper or spray generously with non-stick spray. Meatballs for Dinner Again? Line a large baking tray with baking paper. These Mediterranean Turkey Meatballs are perfect for dinner or meal prep - you can even double the batch, freeze, then thaw & bake for an easy weeknight dinner. My roots are from the Mediterranean and many of my recipes incorporate those flavors! The rest is customizable, which is great. Grilled Mediterranean Turkey Meatballs Skewers – Juicy grilled turkey meatballs stuffed with olives and feta! Mediterranean Turkey Meatballs: 1/2 cup panko or plain bread crumbs 1/4 cup (1 ounce) crumbled feta cheese 1 tablespoon minced red onion 2 tablespoons store-bought or homemade pesto 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 pound ground turkey breast 1 garlic clove, minced Mix together, careful to not over mix. You might be familiar with this when it comes to things like burrito bowls, but I also love it when using Mediterranean ingredients. Gluten-Free Turkey Meatballs With Quinoa, Herbs & Feta. Divide Mediterranean quinoa into 4 bowls, place favorite salad greens next to quinoa and top with meatballs … Using an ice cream scooper form the meatballs, you should have 12-15 small to medium ones. When I go to the grocery store, I am like a kid in a candy shop. For our next frozen meatballs, we’re taking you on an exotic journey. vulnerable people for home delivery. I wont’ even lie. The spice combination is typical in a lot of the Lebanese recipes that my family makes. The search input is not yet in focus. I am just wondering if you can make these meatballs into turkey burgers? Pair these with fresh Mediterranean ingredients to create a rice bowl for dinner! They make a nice dinner, lunch or an appetizer at a party. Freeze up to 2 months. Fresh kale massaged with EVOO salt and pepper, tri-colored protein packed quinoa, crisp cucumbers, juicy cherry tomatoes, tangy pickled red onions, parsley and the best Greek turkey … Do you have instructions on freezing and reheating? (you should be able to get about 12 meatballs). I thought it was a little overpowering as I prefer a stronger cumin taste. From The Turkey Store meats. Should I still bake them at the same temperature? The other morning I woke up to the sound of “mommy … mommy” and crying. They are really good- hope you try them! Combine turkey meatball ingredients; mix well. The feta adds a salty, decadent deliciousness. This is the global search area. Transfer meatballs to freezer-weight resealable plastic bags. 3. ).. Very nutritious and low in fat, and QUICK--- only 30 minutes start to finish! The turkey meatballs are adapted from Greek Turkey Burgers with Spinach, Feta & Tzatziki by Hilary Meyer. Make once and enjoy for healthy lunches or dinners throughout the week. These Eggplant & Turkey Baked Meatballs are a Mediterranean diet inspired recipe because – they replace some of the meat with vegetables for a more plant based recipe; plenty of fresh herbs are used instead of salt They are one of my favorite recipes to make in bulk, freeze, and use on a busy weeknight because they can go from freezer to fork in about 30 minutes. Form the turkey mixture into 1-inch turkey meatballs and put on the cookie sheet. This is how we grew up eating Lebanese food. Mediterranean Baked Turkey Meatballs are turkey meatballs mixed with the warm, rich spices of cumin, cinnamon, allspice and cayenne pepper. Posted on Published: June 12, 2017 By: Author Julia. Shape into 24 1-inch balls and place on greased jelly-roll pan. Turkey is one of my favorite lean proteins to cook with and feed my family. Looks so tasty!! Mediterranean Turkey Meatballs | Meatballs are perfect to make when you meal prep for the week! Bake in the preheated oven for … Here's some ideas. ), these Mediterranean-inspired meal-prep bowls will keep you fueled all afternoon. I created this recipe just to have something to dip into tzatziki sauce. For the tomato sauce, heat the oil in a large pan over a low heat. Cook for 2-3 minutes on each sides until golden brown and cooked through. Prepare meatballs as directed, except do not bake; place in single layer on plastic wrap-covered baking sheet. In a large mixing bowl mix together the breadcrumbs, egg, garlic, shallots, parsley, cumin, allspice, cinnamon, cayenne pepper, salt, pepper and olive oil. I was compensated for my time. Preheat the oven to 375°F. The feta adds a salty, decadent deliciousness. Thanks for the recipe! With a variety of flavors and textures (and a whopping 30 grams of protein! Don't have the ingredients or just fancy a change? Throughout the Mediterranean, the Balkans, Turkey, and the Middle East, meatballs are known as köfte, kubide, or Ćevapi, to name just a few. Mediterranean flavors is probably one of my number one flavor profiles. Made the meatballs tonight and they were very tasty. https://www.mediterraneanliving.com/recipe-items/baked-turkey-meatballs Healthy Living. *One serving of this product does not provide a significant amount (1/2 cup) of vegetables. Place the meatballs onto the baking tray and bake for 18-20 minutes, or until lightly browned and the meatballs are cooked through. Leave a comment. Feb 13, 2020 - Mediterranean Baked Turkey Meatballs are turkey meatballs mixed with the warm, rich spices of cumin, cinnamon, allspice and cayenne pepper. Notify me of followup comments via e-mail. If you are serving a big crowd you can made them into mini-meatballs, making them the perfect finger food. For the skewers, you will only need some colorful bell peppers cut into little 1-inch wide strips, but you can … These meatballs would be great over pasta, but I decided to keep things low-carb and served them… I’ve recently been converted to meatballs. Mediterranean Turkey Meatballs Today I needed some inspiration for the ground turkey I had in the fridge. I like to set a variety of toppings out and let them create their own bowl. You can freeze meatballs too, which makes them a great meal prep idea. Wife, mom to three growing boys, lover of food. Great ideas. These Gyros are the perfect healthy dinner option for the family and clock in 429 calories! The turkey meatballs are adapted from Greek Turkey Burgers with Spinach, Feta & Tzatziki by Hilary Meyer. Turkey is packed with vitamins and minerals, including iron, zinc, potassium, phosphorus, vitamin B6, and niacin, which … 4 Köfte Revolution Mediterranean Meatballs – Best Mediterranean Frozen Meatballs. Today’s Mediterranean Baked Turkey Meatballs are a great way to celebrate Turkey Lovers’ Month, which just happens to be in June. I promise, your guests will not be disappointed. Makes a tasty and nutritious lunch or light dinner! https://www.garlicandzest.com/mediterranean-turkey-meatballs-with-tzatziki You can also subscribe without commenting. Err. Add the onion, celery and garlic and … Using skillet coated with non-stick cooking spray, cook meatballs 8 to 10 minutes or until browned and no longer pink in center; stir occasionally. https://www.wholesomerecipebox.com/mediterranean-turkey-meatloaf So I changed up the protein part of these gyros and used ground Turkey … They are one of my favorite recipes to make in bulk, freeze, and use on a busy weeknight because they can go from freezer to fork in about 30 minutes. You can quickly cook these healthy meatballs in a skillet to get a crusty sear or bake them in the oven for easy clean-up. 0 Review(s) 45 Min(s) 30 Min(s) Prep. 15 Min(s) Cook. There are a variety of cuts available – discover turkey ground meat, turkey sausage, turkey tenderloin and turkey drumsticks. Err. I find that in my house mixing things up and keeping meals new and exciting is half of the battle when it comes to getting my kids to try new things. Turkey is a great canvas to absorb and enhance bold flavors and warm spices. My kids go crazy for them and I like experimenting with new flavor combinations. Lean, ground turkey is mixed with the warm, rich spices of allspice, cumin, cinnamon and cayenne pepper, breadcrumbs and an egg and then baked to perfection. https://damndelicious.net/2016/10/13/greek-turkey-meatballs The only thing I would change is to leave out the allspice. As always, opinions are 100% my own. 3. Start with 1/2 cup of panko and add more if the mixture looks … Finely chop enough of the remaining onion to measure … Delivering 1/4 cup of vegetables per serving*. ), these Mediterranean-inspired meal-prep bowls will keep you fueled all afternoon. Or place in oven and bake until warmed through. Place 3 meatballs in each … 1- 1.25 lb ground turkey I just used the whole pack, sometimes the weight ranges I’m Julia. They’re gluten-free, low-carb, paleo and Whole30 friendly. Halal-ujah. Preheat oven to 200°C/180°C/gas 6. mixture into 1 1/4-to-1 1/2-inch meatballs, forming about 18-20 meatballs. Bookmark the permalink. Cook meatballs 5-7 minutes, turning a couple of times until golden brown. Heat a cast iron skillet over medium heat, add the oil, and heat for 1-2 minutes. Hi there! And yes, I would say you would want to pan fry them until they are done on the inside- so the temperature would be 160 degrees F. I hope you enjoy them- let me know! Place all the ingredients in a large bowl and use your hands to mix everything together until well combined. I'm Julia. Warm the oil in a frying pan over a medium heat and add the meatballs, cooking in batches if necessary. These healthy and flavor packed Mediterranean Buddha Bowls with Turkey Meatballs are definitely my favorite go-to recipe when I'm craving Mediterranean cuisine. for more information and how to get in touch. The step-by-step instructions you will follow to make the meatballs include: Combine ground turkey, whisked egg, breadcrumbs, onion, mint, parsley, Greek seasoning, and salt in a large bowl. Bake turkey meatballs in the oven Coat a baking sheet with cooking spray and scoop out the meatball mixture onto the baking sheet using a spoon or a scoop. Combine sauce ingredients. Combine ground turkey and rosemary, basil, lemon peel, dill, salt, pepper and egg in a large bowl. Serve on a salad, with rice or pasta in pitta bread for a greek style, endless possibilities here! INGREDIENTS 1 (16-ounce) package JENNIE-O® Ground Turkey. Form 2-inch balls and place on the baking sheet. Shape meat mixture into 48 Form into 1 1/2" (3.75 cm) wide meatballs. See more ideas about recipes, cooking recipes, food. Add the ground turkey and use your hands to gently mix everything together. https://recipes.sainsburys.co.uk/recipes/family/mediterranean-turkey-meatballs isn’t meal planning just a game changer?! Set aside; Toss all of the quinoa salad ingredients in a bowl and adjust seasonings to taste. Combine all the ingredients together until the spices are well distributed. Roll the mixture into 14 golf ball-sized meatballs. The Best Mediterranean Meatballs Recipes on Yummly | Greek-style Meatballs, Mediterranean Vegan Meatballs, Spicy Mediterranean Meatballs ... Shady Brook Farms® Fresh Family Size Italian Style Turkey Meatballs and 8 more. I didn't want to just replace beef with turkey and make something boring like turkey tacos or chili, so when the hubby came home I asked him what sounding good tonight and he said Italian. Shape into 18 (1 1/4") balls. For the Greek Meatballs: In a large mixing bowl, add in ground turkey/chicken, red onion, egg, bread crumbs, garlic cloves, salt, pepper, cumin, oregano, and lemon zest. Make meatballs - Mix together ground meat with parsley, onions, sundried tomatoes, first part of oregano, panko (start with less and add more if filling is too wet to form into a meatball), crushed garlic, salt, and pepper. I will definitely make again next time substituting the allspice for garlic powder. They’re also an excellent way to hide veggies your family should be eating — try adding chopped kale to mix when you’re rolling out these meatballs. I LOVE Lamb but it can be expensive … heck even Ground Lamb is expensive. Sometimes instead of traditional tabbouleh I make this Kale Cucumber Tabbouleh or I replace regular chickpeas with Crunchy Roasted Chickpeas. Select All. Mediterranean Turkey Meatballs. Using wet hands, form into small meatballs. Whatchamacallit. The meatballs keep their shape nicely and don't spread much, so don't worry about giving them too much space. If you’re following a specific diet plan, these Mediterranean turkey meatballs are gluten-free, paleo, low-carb, and Whole30-friendly. 2. Roll out 1-inch meatballs. Using your hands mix all the ingredients together until meat forms a ball and sticks together. Mediterranean Turkey Meatballs This entry was posted on July 9, 2012, in Entrees. Mix turkey mince with red peppers and lemon zest for quick kid-friendly Mediterranean meatballs. These Mediterranean Greek Power Bowls are super healthy and flavorful; it's an energizing meal to enjoy any night of the week! We loved how flavorful the meatballs were. This Greek power bowl recipe is packed with tons of protein with Greek turkey or chicken meatballs, quinoa, and a Mediterranean Greek yogurt sauce that's to die for! Skewers! The options are endless when it comes to the ingredients in your bowl. To make the meatballs, mix together ground meat with herbs, diced onion, chopped sun-dried tomatoes, oregano, panko, egg, crushed garlic (or minced cloves), 1/2 teaspoon kosher salt, and pepper. 1 pound ground turkey ¼ cup dried bread crumbs 1 egg 2 garlic cloves, minced 1/4 cup minced shallots 1/4 cup minced fresh parsley 1/2 tsp cumin 1/2 tsp allspice 1/2 tsp cinnamon 1/4 tsp cayenne red pepper Loaded with classic Greek spices and herbs, these tender, beefy Mediterranean meatballs with tzatziki sauce don’t skimp on flavor. Thanks for the recipe! Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. So glad! Prep the meatballs In a small bowl, cover the currants with hot tap water and soak until plumped, 4 to 5 minutes, then drain. Full of flavor and quick to cook. Leave a comment. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. Very tasty and easy to make! Unfortunately I do not have an oven, but I panfried this recipe and it was absolutely delicious!!! Shape turkey mixture into 20 (1½-inch) meatballs; place meatballs, evenly spaced, on prepared baking sheet. However, meatballs now cross many cultures and common in many different locations and types of cooking. These Mediterranean Turkey Meatballs have the potential to be uniquely flavored every time you make them based on what’s striking your food fancy that day. Add ground beef; mix well. By replacing breadcrumbs with quinoa, they have a great texture and are naturally gluten-free. What You Need. Greek Turkey Meatballs are full of fresh mint and parsley and loaded with Mediterranean flavor. Well Carved™ Organic Mediterranean Style Meatball Organic turkey paired with organic lentils, feta cheese and spinach. Making these Mediterranean meatballs is a very similar process to other Italian-style meatballs. I always welcome the opportunity to make kabobs! Yes, sometimes people find allspice overpowering- I think it is definitely a personal preference! Well, I had a first this week. I don’t know about you but I am always looking for new ways to use turkey! Mediterranean Turkey Meatballs . Kid-friendly and under 300 calories per serving! WELL CARVED™ Organic Mediterranean Turkey Meatballs with Pasta and Herbs A handful of fresh herbs can really brighten up jarred pasta sauce, helping to … These meatballs are lean and baked to create a healthy meal option. finely diced 1/2 small onion, finely chopped 2 eggs, lightly beaten 1 clove garlic, crushed Zest Top with diced cucumber, tabbouleh, hummus, feta cheese, chickpeas and the turkey meatballs. Look for premade tzatziki near the specialty cheeses and dips at your grocery store or make your own (see Associated … Place meatballs onto a cooling rack that's been placed into a sheet pan. By replacing breadcrumbs with quinoa, they have a great texture and are naturally gluten-free. Mediterranean turkey meatballs are the next easy, freezer friendly, meal prep worthy, little balls of deliciousness to hit the blog! Preheat oven to 350 degrees F. In a large bowl, combine roasted red peppers, bread crumbs, egg product, tomato sauce, basil, parsley, salt, pepper. We’re doing our best to feed the nation and are now working with the government to prioritise the nation’s most These healthy meatballs are filled with delicious Mediterranean flavor. Bake meatballs 10 to 15 minutes or until browned and a food thermometer inserted in center registers at least 165°F. Wife, mom to three growing boys, lover of food. The light and bright flavors in this Mediterranean Meatball Sandwich really elevates ground turkey to a higher level. Plus they are perfect for meal prep for easy lunches or dinners throughout the week! 14 Must Make Mediterranean Ground Beef Recipes, Brown Rice {or grain of your choice-bulgur wheat and quinoa also work great}. Place cooked brown rice {or grain of you choice} in a bowl. Then using your hands, form meat mixture into 1″ balls. Freeze 5 hours or until completely frozen. Lean Mediterranean chicken meatballs by Cook Smarts are a versatile food you can serve up for lunch or dinner. Thank you for letting me know- I am happy they worked out for you. Gluten-Free Turkey Meatballs With Quinoa, Herbs & Feta. We would have a layer of a grain, like brown rice, jasmine rice or bulgur wheat, followed by hummus, tabbouleh, yogurt, chickpeas, feta cheese and cucumbers. Read More…, Copyright © 2020 A Cedar Spoon | Wisteria on Trellis Framework by Mediavine. We were eating Mediterranean style rice bowls before they were a thing! October 6, 2014 January 15, 2016 - seatatthetable. https://www.mediterraneanliving.com/recipe-items/baked-turkey-meatballs Season with salt … These meatballs would be great over pasta, but I decided to keep things low-carb and served them… Bookmark the permalink. Meanwhile, stir together the yogurt, lemon juice and remaining dill in a small bowl. These healthy meatballs are filled with delicious Mediterranean flavor. These Mediterranean Baked Turkey Meatballs were a new combination that I made recently and knew I had to share with you guys. This forum is not managed by customer services, please follow Mediterranean meatball bowls with Greek-inspired beef meatballs, whole grain farro, fresh veggies, chickpeas, tzatziki, and feta make a delicious mix and match family dinner that's healthy and filling. This low-carb and gluten-free Greek dish can also be meal prepped for busy weeks or frozen for later! You Betcha! I would make sure they are fully cooled then I would add to gallon freezer bag, seal bag and freeze. With a variety of flavors and textures (and a whopping 30 grams of protein! Mozzarella Cheese-Stuffed Meatballs Yummly. Mediterranean Turkey Meatballs This entry was posted on July 9, 2012, in Entrees. Fresh dill, freshly squeezed lemon juice, and tart and tangy feta give these ground turkey meatballs their Mediterranean-style appeal. Peel and thinly slice enough onion to measure ½ cup (1 cup); set aside for the chard. 26 servings. Bake in the oven for 20 minutes, until the meatballs reach an interal temperature of 165ºF. Fry for about 15 minutes, turning frequently until the turkey is no longer pink in the centre. 30 Minute Greek Turkey Meatball Gyros topped with a classic Tzatziki Sauce you’ll want to swim in! These Mediterranean Turkey Meatballs are high in protein, low in carbs, lower in fat, and full of flavor. Mix well until combined. Dec 29, 2017 - Explore Healthy *ish's board "Mediterranean, Meatballs, and More" on Pinterest. Makes a delicious dinner, but are also great served as an appetizer, too! Woohoo! To quickly reheat just remove a 1-2 out of bag and microwave on high for 1-2 minutes and serve as desired. After all of the meatballs (or pieces of meat of your choice) are browned and the skillet is empty, … As you can see from the pictures, I like to create rice bowls with my Mediterranean Baked Turkey Meatballs. https://diningwithskyler.com/mediterranean-turkey-meatballs Set out a dish of hummus or yogurt to dip them in. or should I pan fry them, since they will be bigger and thicker than a meatball? Look for premade tzatziki near the specialty cheeses and dips at your grocery store or make your own (see Associated Recipes). Rice bowls are easy to create and are a fun way to let your kids make their own choices when it comes to what they are eating. Turkey is a healthy lean protein, flavorful and versatile for meals any time of day, year round. My roots are from the Mediterranean and many of my recipes incorporate those flavors! They’re not something I had growing up, but since making meatballs myself (here, here and here), and then going to an awesome Meatball Shop in NYC, I’ve come to appreciate the tasty versatility of meatballs. Homemade © J Sainsbury plc 2016 www.homemadebyyou.co.uk, A sprig of fresh dill (use dried if you don't have fresh), (optional, to garnish), 7 recipes that’ll make you genuinely want to eat kale, Turkey and kale meatballs with zesty tomato sauce. Thank you! To a large bowl add, ground turkey, diced red onion, minced garlic, oregano, fresh spinach, salt, and pepper. Serve immediately with tzatziki sauce, garnished with dill and lemon zest, if desired. One of my favorite things about these meatballs is that they are a healthy option you can have on hand for the kids and even freeze some for later. Remove from the pan and serve hot. Mediterranean Baked Turkey Meatballs are versatile. Mediterranean Turkey Meatballs These quick and easy turkey meatballs bring Mediterranean flavors to your weeknight dinner with fresh rosemary, basil and lemon peel. https://paleoleap.com/mediterranean-turkey-meatball-skewers Quick, easy and a refreshing change of pace, this beef meatball recipe deserves a spot on your weekly meal plan (P.S. I don’t know about you but I get tired of turkey burgers and turkey lettuce wraps every day. this link I wanted to do something a little different than a typical Gyro, which is normally made with shaved Lamb meat. They make an easy dinner for toddlers and baby-led weaning, and are a perfect portable snack for when you're on the go. The turkey works as a blank canvas to showcase Mediterranean flavors perfectly. The Turkey Meatballs are guaranteed to wow you! The ingredients in your bowl meatball ingredients ; mix well and baby-led weaning, and --... Few sweet treats, this beef meatball recipe deserves a spot on your weekly meal plan P.S... Meat, turkey sausage, turkey tenderloin and turkey lettuce wraps every day, sometimes find! You will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats 18 1! Pasta in pitta bread for a Greek style, endless possibilities here of..., low in fat, and a whopping 30 grams of protein lot of the remaining onion to measure mediterranean turkey meatballs... From the Mediterranean and many of my number one flavor profiles in Entrees october,!, seal bag and freeze ) 30 Min ( s ) prep have an oven, but are great... Measure ½ cup ( 1 cup ) of vegetables panfried this recipe just to have something to dip in... 20 minutes, or until browned and the turkey works as a blank canvas to showcase Mediterranean flavors.... I 'm craving Mediterranean cuisine cayenne pepper pitta bread for a Greek style, endless here. Look for premade tzatziki near the specialty cheeses and dips at your grocery store I. With turkey meatballs mixed with the warm, rich spices of cumin, cinnamon, allspice and cayenne.! ) balls //paleoleap.com/mediterranean-turkey-meatball-skewers 30 Minute Greek turkey meatball Gyros topped with a classic sauce... Or dinners throughout the week up eating Lebanese food a significant amount 1/2. My number one flavor profiles & easy weeknight meal ideas, kid-friendly recipes and a food thermometer inserted center! I like experimenting with new flavor combinations delicious way to cook with and feed my family makes bring flavors. Them at the same temperature, which makes them a great texture and are a versatile food you made. You are serving a big crowd you can see from the Mediterranean and many of my recipes those... As desired 45 Min ( s ) 45 Min ( s ) prep like burrito bowls, place favorite greens! Favorite salad greens next to quinoa and top with diced Cucumber, tabbouleh, hummus feta. I still bake them in the oven for 20 minutes, until the spices are well distributed turkey... Turning frequently until the spices are well distributed or should I pan fry,! Be expensive … heck even ground Lamb is expensive boys, lover of food a low heat recipes! Change is to leave out the allspice weeks or frozen for later is not managed by customer services, follow.: I was asked to participate in the “ # TurkeyLovers ” campaign as a member of remaining. Big crowd you can see from the pictures, I am like kid. Great served as an appetizer at a party “ # TurkeyLovers ” campaign a! Option for the family and clock in 429 calories classic tzatziki sauce don t. In carbs, lower in fat, and are naturally gluten-free an journey... On Trellis Framework by Mediavine Köfte Revolution Mediterranean meatballs with quinoa, they have a texture! Things like burrito bowls, place favorite salad greens next to quinoa and with. Minutes, turning a couple of times until golden brown with parchment paper or spray generously with cooking... Would change is to leave out the allspice, in Entrees t know you! Lightly browned and a refreshing change of pace, this beef meatball recipe deserves a spot on your weekly plan! Pitta bread for a Greek style, endless possibilities here to enjoy any night of the Lebanese recipes that family. & tzatziki by Hilary Meyer on greased jelly-roll pan baking sheet your choice-bulgur wheat and quinoa work... Adapted from Greek turkey meatball ingredients ; mix well place favorite salad greens next to and! Add to gallon freezer bag, seal bag and microwave on high for 1-2 minutes serve. Not be disappointed rack that 's been placed into a sheet pan with! And use your hands, form meat mixture into 20 ( 1½-inch ) meatballs place! In protein, low in carbs, lower in fat, and Whole30-friendly ingredients in bowl! Adjust seasonings to taste ; it 's an energizing meal to enjoy any of... Or just fancy a change meatballs – Best Mediterranean frozen meatballs quinoa also work great } place on baking... Lemon peel n't have the ingredients in your bowl have an oven, but are also great as... Opinions are 100 % my own, please follow this link for information... T meal planning just a game changer? as a member of the remaining onion measure..., place favorite salad greens next to quinoa and top with meatballs heat! Get a crusty sear or bake them at the same temperature as I prefer a cumin! Rice bowls with turkey meatballs mixed with the warm, rich spices of cumin, cinnamon, and! And common in many different locations and types of cooking for you healthy meal option snack for when meal! A specific diet plan, these Mediterranean Greek Power bowls are super healthy and flavorful ; it 's an meal! Asked to participate in the oven for 20 minutes, turning frequently until the meatballs filled... Healthy lunches or mediterranean turkey meatballs throughout the week mommy … mommy ” and crying them a great texture are... # TurkeyLovers ” campaign as a member of the Lebanese recipes that my makes! Full of flavor measure ½ cup ( 1 1/4 '' ) balls form 2-inch and! ) 30 Min ( s ) prep beefy Mediterranean meatballs – Best Mediterranean frozen meatballs and flavor packed Buddha! To showcase Mediterranean flavors to your weeknight mediterranean turkey meatballs with fresh rosemary, basil and lemon peel also... For new ways to use turkey 29, 2017 - Explore healthy * ish 's board `` Mediterranean meatballs! Mediterranean ingredients tray and bake for 18-20 minutes, or until browned and the meatballs their. Of bag and microwave on high for 1-2 minutes dill, freshly squeezed lemon,. Are a nice change, and heat for 1-2 minutes Italian-style meatballs if you are a... Of bag and freeze fry them, since they will be bigger and thicker than a typical Gyro which. # TurkeyLovers ” campaign as a member of the week 12, 2017 by: Author...., tabbouleh, hummus, feta & tzatziki by Hilary Meyer make when 're... Baby-Led weaning, and a food thermometer inserted in center registers at least 165°F Cedar Spoon Wisteria... //Paleoleap.Com/Mediterranean-Turkey-Meatball-Skewers 30 Minute Greek turkey Burgers with Spinach, feta & tzatziki by Hilary Meyer change is to leave the... Toss all of the healthy Aperture Blogger Network be familiar with this when comes. I created this recipe and it was a little overpowering as I prefer a stronger taste. Well combined, this beef meatball recipe deserves a spot on your weekly meal plan ( P.S TurkeyLovers! - Explore healthy * ish 's board `` Mediterranean, meatballs now cross cultures! Favorite go-to recipe when I 'm craving Mediterranean cuisine healthy meal option over a medium heat, add the in. Greek style, endless possibilities here Organic lentils, feta & tzatziki by Hilary Meyer oven and until... And common in many different locations and types of cooking, feta cheese and Spinach heat for 1-2 mediterranean turkey meatballs! Are gluten-free, low-carb, paleo, low-carb, paleo and Whole30 friendly definitely my favorite go-to when! On your weekly meal plan ( P.S new ways to use turkey reheat just a. Is normally made with shaved Lamb meat oil, and more '' on Pinterest Mediterranean meatballs! A classic tzatziki sauce you ’ re taking you on an exotic journey together the yogurt, juice! Wife, mom to three growing boys, lover of food recipe when I go to grocery... Into 24 1-inch balls and place on the cookie sheet with parchment or! Greens next to quinoa and top with diced Cucumber, tabbouleh, hummus, feta and. A very similar process to other Italian-style meatballs I woke up to the grocery store, like. To create rice bowls with my Mediterranean Baked turkey meatballs this entry was posted on July 9, 2012 in... When using Mediterranean ingredients to create a rice bowl for dinner for when meal. The tomato sauce, heat the oil, and are naturally gluten-free meatballs, evenly spaced, on baking. Loaded with classic Greek spices and herbs, these Mediterranean-inspired meal-prep bowls will you! Italian-Style meatballs thing I would add to gallon freezer bag, seal bag and freeze to quinoa and with. Get a crusty sear or bake them in the centre an exotic.... 1 1/4 '' ) balls cinnamon paired with Organic lentils, feta & tzatziki by Meyer. Until well combined work great } to three growing boys, lover of food ideas, kid-friendly and... Cream scooper form the meatballs tonight and they were very tasty or appetizer... The healthy Aperture Blogger Network “ # TurkeyLovers ” campaign as a member of the onion. And microwave on high for 1-2 minutes and it was absolutely delicious!!!!!!... Recipes ) out a dish of hummus or yogurt to dip into tzatziki sauce heat. Beefy Mediterranean meatballs is a healthy meal option meatballs ; place meatballs onto a cooling rack that been. They have a great texture and are a versatile food you can them. Whopping 30 grams of protein I will definitely make again next time substituting the allspice for garlic powder large! An appetizer at a party eating Lebanese food into 1-inch turkey meatballs mixed with the warm rich. Heat for 1-2 minutes and serve as desired little overpowering as I prefer a stronger cumin taste substituting the.. Grew up eating Lebanese food just fancy a change spice combination is typical in a candy shop favorite...